Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time.
-Michael Sargent
Older people are often saying that the beautiful weather makes us happy and full of energy. Since sunny autumn came to Graz, I have begun to understand that this is actually true. I have always been too lazy to do sport every day, but now I started jogging regularly. The sound of leaves underneath my sportshoes, wonderful sunshine and the fresh air made me feel completely released and satisfied. Jogging is also quite interesting, when you are a sociable type, like me. When you are running with someone, they can always force you to keep on and not to give up. Moreover, you can support them, too. If you have a lot of topics to talk about, running becomes even more amusing. On top of that, it is healthy and it keeps us fit. Therefore, I advise everyone to use this amazing weather, go out of our gloomy homes and run.
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